Boccia England have identified a whole range of free resources which you can access to support positive mental health and wellbeing. These are listed below.

  • Action for Happiness Calendars – Action for Happiness create monthly calendars which are packed with actions you can take to help create a happier and kinder world. To access the calendar, please click here.
  • NHS’ Every Mind Matter Campaign’s Mind Plan Quiz - Every Mind Matters’ Mind Plan Quiz has been designed to help you manage and maintain your mental health, as good mental health makes such a difference. To access the free tool, please click here.
  • Mind’s “Do one thing” calendar – Mind’s “Do one thing” Calendar provides ideas of different things you can do each day for better mental health. To access the calendar, please click here.
  • BelievePerform and Mind’s Infographics - BelievePerform and Mind have created infographics to highlight the mental health support grassroots and elite players and coaches can access during these challenging times. To download these infographics, please click here.
  • Mind's Self Care Battery is a helpful exercise.